To invigorate a person means to imparting strength and vitality in that person. The bath can be invigorating when it is added with herbs and flower scents.
Some sharp-smelling essential oils, such as peppermint and eucalyptus, certainly seem to temporarily clear the fog of fatigue or lethargy, so it seems plausible that some essential oils might be shown to improve concentration and mental alertness. Hormones are potent compounds that influence emotions and behavior, in addition to their many other functions. Herein lies the power of aromatherapy -- it can not only influence the physical imbalances of the body, but also affect emotions and memory.
Inhalation is the most rapid method of absorbing essential oils. This method of essential oil application allows the effects of the essential oil to be experienced in two ways: the oil is absorbed into the body through the respiratory system, and the aroma of the oil is perceived and analyzed by the olfactory system and the brain. In one study, orange (Citrus sinensis) essential oil diffused into the air was found to have a relaxing effect on people in a dentist's waiting room, as compared to the control group who sat in the waiting room with no diffused odors (5). Women in particular reported feeling lower levels of anxiety and more positive mood when exposed to the orange oil.
Essential oils can directly impact emotional states through the olfactory system, which makes it a uniquely holistic healing modality. Aromas are sensed and analyzed in the reticular system of the brain stem. In this body system, emotions, memories, and attention are connected.
There is an undeniable connection between emotional and physical health. Extreme or prolonged emotional stress, sadness, grief, anxiety, and even tension caused by happy events, can have dramatic effects on the body. These physical effects manifest in many different ways, and may include digestive disruption, sleep problems, or depressed immune function. The flower scented invigorating bath can affect the emotions evolved.
Everyone who wishes to experience the energising properties of rosemary and those who simply appreciate the aromatherapy can have the invigorating bath.
The best time to have an invigorating bath would the start the day. The bath helps you to feel alive and fresh. You can use it at other times of the day when the energising effect is needed. The bath is not recommended at the end of the day.